Reseeding yer soul
Much like a seed bomb you can plant in soil before Spring, a grounded centre is packed full of the nutrients and resources you need in order to move with curiosity, clarity and wonder during turbulent times.
Sitting in the shit…as an organisation
Humans are complex and fallible, and as mentioned, don’t like feeling bad. Starting or running a company is a risk, and risk provokes anxiety, which provokes reactivity and the impulse to gather momentum — which ends up in an organisation that is panicky, dysregulated, and separated from reality. It becomes a traumatised and traumatising system.
Sitting in the shit
Learning to sit with difficult emotions — learning to sit in the shit — increases your window of tolerance and gives you the grace and space to discern whether you are making changes from a place of reactivity or from a place of deep alignment with your values.